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    We know that exercise and a good diet can keep oue heart healthy. But what else can we do to keep our heart going strong? 1.Eating Habits Eat healthy fats, NOT trans fats ——- We need fats in our diet, including saturated and polyunsaturated and unsaturated fats. But one we don’t need is trans fat, which is known to increase our risk of developing heart disease or having a stroke over a lifetime.Eat more fruit and vegetablesEat less sugarWholegrain cereals include more of the natural grain. This means they have more nutrients like dietary fibre, B vitamins, vitamin E, and healthy fats.Use herbs and spices instead of salt .Eating too much salt is bad for your heart.Oily fish such as pilchards, sardines, mackerel, salmon and fresh tuna, are rich in omega-3 fatty acids, which are thought to be particularly beneficial for your heart because they improve your cholesterol levels. 2.Dental health—- Practice good dental hygiene, especially flossing your teeth daily.Dental health is a good indication of overall health, including our heart, because those who have periodontal (gum) disease often have the same risk factors for heart disease.Brush your teeth regularly. 3.Get enough sleep—– Sleep is an essential part of keeping your heart healthy.If you don’t sleep enough, you may be at a higher risk for cardiovascular disease no matter your age or other health habits.Make sleep a priority. Get 7 to 8 hours of sleep most nights.If you have sleep apnea, you should be treated as this condition is linked to heart disease and arrhythmias. 4.Stretch it out—— Yoga can help you improve your balance, flexibility, and strength.Yoga can help you relax and relieve stress.Yoga also has potential to improve heart health.Exercise is essential for good heart health.Take the stairs instead of the elevator.Park on the far side of the parking lot.Walk to a colleague’s desk to talk, instead of emailing them.Play with your dog or kids at the park, instead of just watching them.Every little bit adds up to better fitness.Any physical activity is better than none.Adults need at least 30 minutes of exercise five or more days a week for heart health. 5.Don’t sit for too long at one time.—– Seating for long periods of time is bad for your health no matter how much exercise you do.Adults who sit less throughout the day have a lower risk of early death, particularly from heart disease. 6.Avoid smoke——- The risk of developing heart disease is about 25 to 30 percent higher for people who are exposed to secondhand smoke at home or work.Smoking is one of the main causes of cardiovascular disease, and smokers are almost twice as likely to have a heart attack compared with those who have never smoked. 7.Keep stress under control—— If you’re under a lot of stress, you may be more likely to smoke, take little or no exercise and drink more than a moderate amount of alcohol – all of which are linked with heart problems. 8.Keep your weight down—– If you’re heavier than you should be, your risk of high blood pressure, high cholesterol and type 2 diabetes is above normal.
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    TikTok is a video-sharing social networking service owned by ByteDance, a Chinese company founded in 2012 by Zhang Yiming. It is used to create short dance, lip-sync, comedy and talent videos. Teenagers have a lot extremely crazy for this application. Benefits of TikTok: Wholesome entertainment– The major advantage of TikTok application is that it serves as a great form of entertainment. Instant publicity -Who does not want to be famous? TikTok provides an awesome platform to people who wish to become famous among people without having any specialized skills or talents.  What’s the dark side of using tiktok? Potential Negative Effects of TikTok. Addiction:  Since the app boasts an “endless stream” of material, students are likely to spend a long time in the app and might even become addicted to watching the videos for hours at a time.Cause nuisance: Constant use of this application has become a pain more than enjoyment for people.Bullying / harassment tool :  Some people use this application to make fun of people, community, religion, etc. Students are being bullied on TikTok. Some students are making fun of each other’s videos, while others are making videos just to ridicule their fellow students.Waste of time: This application is seen to be a time-waster. People unnecessarily spend a lot of time in creating music videos. The time they put in creating these videos when invested in learning any new skill or knowledge can prove to be a lot more advantageous to them in the future.Comparison: Some students make outrageous, and even dangerous, videos to get more likes and followers. Hashtag challenges are an easy way to gain likes, but some of the challenges are not appropriate for tweens and teens.Inadequate content: Parents are worried about their inappropriate content. A majority of them are shocked to see their little angels in indecent sexual proposals and poses that do not suit their age. Looking at the privacy risks and mature content, the age limit to use of this application should be a minimum of sixteen years.Safety Concerns: Apps like TikTok can easily be used by predators to solicit minors because the app makes it easy for strangers to direct message children. Mental Health: Some experts report it can be easy to come across triggering content on the app that could promote issues like self-harm or eating disorders.
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    When stress is high Try the Stop technique S- stop T- take a breadth O- observe P- proceeds By stopping taking a breath & observing what’s going on within and then preceding. We can get the present by de-escalating our stress before it grows more . Starting this practice when you feel stress. #stop_technique #stop-stress #awaystress
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    Old saying “you are what you eat “ that’s why it is essential to have a healthy balanced diet for a strong immune system. 1. Indian Gooseberry— it is well known for fighting against common illness like cold, sore throat , digestive issues etc . Amla is enriched with antioxidants, micronutrients which help increase immunity. It is good for hair , eyesight, heart and diabetic as well. You can consume it in any  various forms like juice , candy , or even raw fruit. 2. Honey — It is also called nature’s sweetening agent . It is full of minerals such as iron , calcium and magnesium. Honey contains countless medicinal properties. It’s antibacterial properties relieve the throat and protect our body against Bacteria and fungi. It boosts gut immunity. Use honey instead of sugar . Sugar is an unhealthy void for nutrients. For weight loss mix honey with warm water and drink regularly. It also cleanses the digestive system. 3. Green tea — it is well known for its rich source of antioxidants. It flushes out toxins from the body . It is also a rich source of essential nutrients for glowing skin. It is also good for weight loss. 4. Turmeric — turmeric is a treasure house for antibacterial properties and medicinal products. Organic turmeric has high curcumin content which is an anti-inflammatory ingredient. Turmeric helps strengthen immunity and warm off illness . 5. Lemons & Limes — both contain vitamin C which we all know is useful for supporting immune health, but they also contain polyphenol which helps to regulate immune responses. You can add slices to your drinking water or can squeeze over salads . 6. Garlic — Raw garlic is brilliant at giving your body’s immune system a helping hand. It has natural antibacterial and anti-inflammatory properties, helping you ward off illness and recover quicker. Raw garlic can increase the number of t-cells in your blood, which in turn fights viruses and could help reduce the length of time you have a cold 3. Garlic’s health powers are best when it’s raw. 7. Ginger — The spicy, aromatic ginger root is used to add some kick to drinks, teas, soups, and Asian dishes, and it’s also a real superfood. Ginger reduces inflammation and relieves pain.Plus, it also helps reduce nausea. #immunity #boostimmunity #foods #healthy #food #immunitybooster
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    What is responsible parenthood?? A responsible parenthood is simply defined as the “will” and ability of parents to respect and do the needs and aspirations of the family and children. As responsible individuals and citizens, being responsible parents is also one of our foremost duties. In times when parenting has generated so much of speculation, one wonders what responsible parenting looks like.Child psychologists believe that the first three years of life are most critical to a child’s brain development. A three-year-old toddler’s brain is twice as active as an adult’s brain and has more than 1,000 trillion connections between brain cells, many more than will ever be needed. These brain cells and the connections between them are what form the basis for emotional, intellectual, and physical development. During the early years, many of these connections will be strengthened and further developed while others, due to lack of use, will die. It’s up to parents to help children nurture and retain these connections so that they may be better prepared for the intellectual, social, and physical rigors they’ll face in school and throughout life. Parenting is not easy. Good parenting is hard work. Good Parenting Tips for New Moms & Dads . Spend time with family. 1. Set Smart Limits Take charge. Don’t clip your child’s wings.Don’t try to fix everything.Remember that discipline is not punishment. Pick your battles . 2. Create Your Own Quality Time Play with your children.Read books together every day.Schedule daily special time.Encourage daddy time.Make warm memories. 3. Be a Good Role Model Be the role model your children deserve.Fess up when you blow it.Live a little greener.Always tell the truth.Kiss and hug your spouse in front of the kids.Respect parenting differences. 4. Know the Best Ways to Praise Give appropriate praise.Cheer the good stuff.Gossip about your kids. 5. Trust Yourself Give yourself a break. Trust your mommy gut.Don’t accept disrespect from your child.Pass along your plan.  6. Don’t Forget to Teach Social Skills Ask your children “who” , “where” , “how” type questions every day. Acknowledge your kid’s strong emotions.Teach kids to notice surrounding things. 7. Raise Grateful Kids Show your child how to become a responsible citizen.Don’t raise a spoiled kid. Talk about what it means to be a good person.Explain to your kids why values are important.Set up a “gratitude circle” every night at dinner.Explain to your kids why values are important. 8. Don’t Stress About Dinner Serve a food again and again.Avoid food fights. Eat at least one meal as a family each day.Let your kids place an order. 9. Boost Brainpower & Physical Activity Teach your baby to sign.Keep the tube in the family room.Get kids moving. 10. Health Advice All Parents Should Follow Get your kids vaccinated.Protect that smile.Be vigilant about safety.Listen to the doctorKeep sunblock next to your kid’s toothpaste. Put your baby to bed drowsy but still awake.Know when to toilet train. 11. Always Say “I Love You” Love your children equally, but treat them uniquely.Say “I love you” whenever you feel it. Some more daily life basic tips Do Physical Activities Together.Turn off the Television
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    Noodle The Pug, The Viral 'No Bones Day' TikTok Dog, Has Passed Away.December 4, 2022 by Maggie ClancyThe viral pug was 14 years old and known for his 'bones or no bones' daily ritual, has died.Keke Palmer Revealed She’s Pregnant On ‘Saturday Night Live’December 4, 2022 by Maggie ClancyThe 29-year-old star of 'Nope' took the opportunity to confirm the pregnancy rumors during her opening monologue on 'Saturday Night Live.'John Krasinki's Kids Are Convinced He Works In An Actual OfficeDecember 3, 2022 by Maggie ClancyThe actor and director explained that his daughters Hazel, 8, and Violet, 6, whom he shares with Emily Blunt "don't know what I do."The 15 Best Tote Bags For MomsDecember 3, 2022 by Candace NagyThe best tote bags for moms are versatile workhorses that can easily store all the mom must-haves — and they look stylish doing it.The 5 Best Closed Circuit Baby MonitorsDecember 3, 2022 by Lauren BeachThe best closed circuit baby monitors provide a secure connection that doesn't require Wi-Fi.The Best Under-$25 Toys You Can Get At Target Right NowDecember 2, 2022 by Erin CellettiEven Santa himself needs to stick to a budget sometimes, and that's where these under-$25 toys and holiday gifts from Target come in.5 Easy Fast Food Hacks To Try When Your Kid Wants To Hit The Drive-ThruDecember 2, 2022 by Deirdre KayeEating "healthy" can be a challenge, especially for parents with kids always on the go. These tips will help you make the best food choices for your kiddos.The Best Fidget Cubes To Keep Hands Busy And Minds CalmDecember 2, 2022 by Keri PinaFor little fingers that love a good fidget, these are the best fidget cubes and spinners to keep your LO occupied and engaged.Is Surgery The Only Way To Fix A Pregnancy Hernia? You May Have OptionsDecember 2, 2022 by Brianne HoganIf you develop a hernia during pregnancy, you may be freaking out about possible treatment options. But surgery isn't the only way. Here's what experts advise.Franzia's Holiday Collection Includes Boxed Wine Lawn InflatablesDecember 2, 2022 by Sarah AswellThey also have boxed wine-themed ugly Christmas sweaters.
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    Thanksgiving LEGO instructionsNovember 1, 2022 by Allison WakenThanksgiving is often looked over for crafts. We love family time at Thanksgiving but especially when the boys were little that meant lots of down time. You can google search almost anything and get LEGO instructions to build it! I usually start on the  LEGO site where you can search by name any set (at […] The post Thanksgiving LEGO instructions appeared first on All for the Boys.Folded Flying BatSeptember 22, 2022 by Allison WakenAirplanes aren’t the only things that can fly. With just a sheet of black construction paper and a little bit of imagination, you can create your own bats that really fly! Make these for Halloween or anytime because bats are cool all year. How to make a paper bat that really flies Start with a […] The post Folded Flying Bat appeared first on All for the Boys.DIY Mickey Tee for Any Disney Event + Phoenix Disney On Ice Promo CodeSeptember 6, 2022 by Allison WakenI don’t know what it is about him but I just love classic Mickey. I love the black and white and he’s definitely appropriate to wear to any Disney event. I found the PERFECT silhouette for a tee, hat, bag, cup or who knows what else I’ll put it on because it’s THAT cute. Adorable right?! […] The post DIY Mickey Tee for Any Disney Event + Phoenix Disney On Ice Promo Code appeared first on All for the Boys.Shark Week ActivitiesJuly 11, 2022 by Allison WakenThat time of year is once again almost here! The time we celebrate our love for all things Shark – Shark Week! Here are several activities you can do all year to celebrate your love of sharks, or to keep the shark lovers in your family busy. Here are some shark food, printables, games, and […] The post Shark Week Activities appeared first on All for the Boys.WATER FUN CUP RACESJune 10, 2022 by Allison WakenThis is a fun game to play outside with water guns! Read on for the directions! The post WATER FUN CUP RACES appeared first on All for the Boys.April Fool’s Day – Easy Pranks for KidsMarch 31, 2022 by Allison WakenApril Fool’s Day is here! If you’re like me and aren’t a HUGE fan of the crazy and/or mean pranks that people play here are some fun, simple ones you can do to or with your kids. We just made a fun video for one of our favorites the faucet prank (we’d love for you to […] The post April Fool’s Day – Easy Pranks for Kids appeared first on All for the Boys.Monster Truck Car SmashersFebruary 7, 2022 by Allison WakenIf you have a kid that likes cars this one is for you. Even if they haven’t been that into their toy cars lately, this Monster Truck car smasher activity will definitely get them interested. You can easily make cars they can smash with their toy Monster Trucks just like in Monster Jam! How to […] The post Monster Truck Car Smashers appeared first on All for the Boys.Involve Your Teens in Your Home’s Safety with First AlertJanuary 31, 2022 by Allison WakenThank you First Alert for sponsoring this post. When was the last time you replaced your smoke and carbon monoxide (CO) alarms? Yes, replace. Smoke and carbon monoxide alarms should be replaced at least every 10 years. Most of the time it’s easier to just do these odd jobs and maintenance quickly when you think […] The post Involve Your Teens in Your Home’s Safety with First Alert appeared first on All for the Boys.Supercross in Phoenix / Glendale AZ + Kids Motocross ActivityJanuary 28, 2022 by Allison WakenWe have gone to almost every Supercross in Phoenix for as long as I can remember. Even the night before our wedding! Some families do football, we do Supercross. My boys have always been fascinated with motorcycles so this has long been one of their favorite sporting events to attend. Technically it’s now in Glendale, […] The post Supercross in Phoenix / Glendale AZ + Kids Motocross Activity appeared first on All for the Boys.Easy LEGO Place Card HoldersNovember 11, 2021 by Allison WakenIf you’re looking for a fun place card holder idea for the holidays or a party – these DIY LEGO place card holders are JUST the thing. Get the kids involved and pull out all those LEGO bricks and mini-figures you have lying around. These are simple to make but the kids will have a […] The post Easy LEGO Place Card Holders appeared first on All for the Boys.
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    Copywriting is the ability to use the written words to persuade someone to take an action. It is the act or occupation of writing text for the purpose of advertising or other forms of marketing .The product, called copy or sales copy, is written content that aims to increase brand awareness and ultimately persuade a person or group to take a particular action .  
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    Live: Polling to begin shortly in GujaratDecember 5, 2022 The state of Gujarat is set to vote in the second phase of assembly elections on Monday. The 2.5 crore-strong electorate tasked with deciding the political fate of 833 candidates in the second phase has had a history of indifference towards elections, particularly in the 23 urban segments spread across Ahmedabad, Vadodara and the Gandhinagar municipal corporations. Stay with TOI for latest updates:PM to kick off BJP meet to shift focus to next round of pollsDecember 4, 2022 After casting his vote in Ahmedabad, PM Modi will return to the capital and address party functionaries after the inaugural ceremony of the two-day meeting. He is likely to lay down the party’s political agenda as it readies for the next round of state polls and the 2024 Lok Sabha elections.Rahul Gandhi attacks BJP over ‘Jai Shri Ram’December 4, 2022 “Since Rahul Gandhi has neither bothered to read the ‘Ramayana’ or the ‘Geeta’, he should at least browse on the internet for a description of the prefix ‘Shri’. He must have picked up something told by a temple priest, who prepared a cake and got it cut by Kamal Nath,” BJP leader Narottam Mishra said.Woman gives passport for visa stamping, gets Ireland hotel billDecember 4, 2022 On December 1, while she was at her home in Mumbai, the woman received an email from a hotel chain. In the mail, the hotel thanked her for her stay at their establishment in Dublin, Ireland, and sent her a receipt of 1234.38 EUR (approx Rs 1,05,000).Kharge calls for ‘top to bottom’ accountability at Cong meetDecember 4, 2022 Kharge said Indians are facing a multi-pronged assault under the Modi government and it was Congress’s ‘rashtradharm’ to step up as the force that protects them. He directed state in-charges to submit roadmaps for organisational action on people’s issues in the next three months.Kerala church says it hasn’t said stop port workDecember 4, 2022 The Latin archdiocese has requested the Kerala government to initiate talks to end the long-drawn protest against the Vizhinjam port project, where fisher-folks, environmentalists and church-backed activists have raised the red flag over adverse ecological changes.FIFA WC: England crush Senegal, set up last 8 clash v FranceDecember 4, 2022 England continued their free-scoring form to march into the quarter-finals of the FIFA World Cup 2022 on Monday as they defeated Senegal 3-0 in their Round of 16 match at Al Bayt stadium. With the win, England set up a mouth-watering last eight clash with France.14km trek, old age no hurdle for these votersDecember 4, 2022 In the bustling neighbourhood of Akbarnagar in Ahmedabad, Manji Ramani, 64, has ticked his schedule for Monday. It just says VOTE. “I lost my hands in an accident when I was nine. But I have voted in all the polls since 1980. One should vote,” said Ramani, who paints with his mouth.EC to work on norms seeking info on financial impact of poll promisesDecember 4, 2022 Sources indicated that the EC, convinced that the changes it had proposed in October in the manifesto guidelines, which form part of the model code, will enhance financial transparency on poll promises and help the voter make an informed decision, is likely to go ahead with the necessary changes.Why not ban caste rallies forever, asks Allahabad high courtDecember 4, 2022 A bench of Chief Justice Rajesh Bindal and Justice Jaspreet Singh passed the order recently on an old PIL filed by lawyer Motilal Yadav, who had sought a ban on caste-based rallies in UP. In its order the bench has also issued notice to the chief election commissioner to respond on the issue. Elite Russian troops take up to 40% lossesDecember 4, 2022 by Thomas BushElite Russian troops are suffering casualty rates as high as 40%. Ukrainian President Zelensky said that the nation is preparing a powerful countermeasure against recent Russian aggression against Ukrainian infrastructure. Kyiv administration has said that power restoration in the city is in its final stage. Ukraine is gradually restoring heat and electricity afterRussian missile strikes … The post Elite Russian troops take up to 40% losses appeared first on Alltop Viral.7.5bn in Russian assets seized in SwitzerlandDecember 4, 2022 by Ivan VaqueroSwitzerland has frozen 7.5 billion Swiss Francs in Russian assets. The European Union has suggested seizing 300 billion euros in Russian assets to rebuild Ukraine. Kyiv administration has said that power restoration in the city is in its final stage. Ukraine is gradually restoring heat and electricity afterRussian missile strikes damaged almost every Ukrainian hydroelectric … The post 7.5bn in Russian assets seized in Switzerland appeared first on Alltop Viral.Russia rejects leaving Ukraine as a condition of peace talksDecember 3, 2022 by Thomas BushRussia has refused to negotiate an end to the war as long as the West demands Russia pull out of Ukraine. The United States is considering dramatically expanding their training of Ukrainian troops. Finland has offered to train Ukrainian soldiers in fighting in winter conditions. Finland and Sweden are increasing their aid to Ukraine so … The post Russia rejects leaving Ukraine as a condition of peace talks appeared first on Alltop Viral.Russia has lost twice as many aircraft as UkraineDecember 3, 2022 by Thomas BushSince the beginning of the war, Russia has lost twice as many aircraft as Ukraine. Ukrainian President Zelensky said that the nation is preparing a powerful countermeasure against recent Russian aggression against Ukrainian infrastructure. Kyiv administration has said that power restoration in the city is in its final stage. Ukraine is gradually restoring heat and … The post Russia has lost twice as many aircraft as Ukraine appeared first on Alltop Viral.Zelensky promises powerful countermeasure against RussiaDecember 2, 2022 by Annie MayUkrainian President Zelensky said that the nation is preparing a powerful countermeasure against recent Russian aggression against Ukrainian infrastructure. Kyiv administration has said that power restoration in the city is in its final stage. Ukraine is gradually restoring heat and electricity afterRussian missile strikes damaged almost every Ukrainian hydroelectric and thermoelectric power plant. Escaped employees … The post Zelensky promises powerful countermeasure against Russia appeared first on Alltop Viral.US may dramatically expand training of Ukraine troopsDecember 2, 2022 by Thomas BushThe United States is considering dramatically expanding their training of Ukrainian troops. Finland has offered to train Ukrainian soldiers in fighting in winter conditions. Finland and Sweden are increasing their aid to Ukraine so that the country can better fight during winter. The Pentagon has said it will support Ukraine as long as it takes. … The post US may dramatically expand training of Ukraine troops appeared first on Alltop Viral.EU suggests seizing 300bn euros in Russian assets to rebuild UkraineDecember 1, 2022 by Thomas BushThe European Union has suggested seizing 300 billion euros in Russian assets to rebuild Ukraine. Kyiv administration has said that power restoration in the city is in its final stage. Ukraine is gradually restoring heat and electricity afterRussian missile strikes damaged almost every Ukrainian hydroelectric and thermoelectric power plant. Escaped employees of  the captured nuclear … The post EU suggests seizing 300bn euros in Russian assets to rebuild Ukraine appeared first on Alltop Viral.Russia plans to bolster nuclear arsenalDecember 1, 2022 by Jimmy CooperRussia has announced plans to bolster its nuclear arsenal next year. So far, the United States and Russia have used their direct hotline during the war in Ukraine. NATO has vowed to help Ukraine “for as long as it takes.” The Pentagon has also said it will support Ukraine as long as it takes Finland … The post Russia plans to bolster nuclear arsenal appeared first on Alltop Viral.China claims to drive off US naval shipNovember 30, 2022 by Robert LeonardChina claims it drove off a US naval cruiser near the Spratly Islands. China has warned of a potential arms race after learning that the US was sending nuclear-capable bombers to Australia. President Biden has said that the United States would defend Taiwan if China invaded. China has been simulating attacking United States ships, according … The post China claims to drive off US naval ship appeared first on Alltop Viral.Finland to train Ukrainian soldiers in winter fightingNovember 30, 2022 by Jimmy CooperFinland has offered to train Ukrainian soldiers in fighting in winter conditions. Finland and Sweden are increasing their aid to Ukraine so that the country can better fight during winter. The Pentagon has said it will support Ukraine as long as it takes. The White House is asking for another $38 billion for Ukraine, in … The post Finland to train Ukrainian soldiers in winter fighting appeared first on Alltop Viral.
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    The Webs of Covid-Related Caution Tape Across LondonJune 7, 2020 by Michael HardySeemingly overnight, the red-and-white-striped tape that suddenly became ubiquitous in the English capital.Artist Rachel Cabitt Is Trapped in a Quarantine Horror FilmJune 1, 2020 by Lauren JosephYes, the current experience is full of terror. But there's room for catharsis, too.The Women of Ukraine's Railroads Keep the Trains RunningMay 31, 2020 by Laura MalloneeThe under-sung heroes of the country's rail system keep vigilant watch from colorful mini-castles.Space Photos of the Week: An Eternal Voyage of DiscoveryMay 30, 2020 by Shannon StironeAs we sunset this weekly series, we take a farewell tour of the outer planets—and pay tribute to one of the most famous last looks at Earth.High in the Alps, Giant Blankets Slow a Glacier's Ice MeltMay 26, 2020 by Michael HardyDespite preservationists' best efforts, the Rhône Glacier may not be long for this world.Space Photos of the Week: Keeping an Eye on Jupiter's StormsMay 23, 2020 by Shannon StironeNASA's Juno orbiter, along with its Hubble and Gemini telescopes, will help scientists better understand the planet's atmosphere.The Flimsy Veneer of Gigantic AdvertisementsMay 20, 2020 by Laura MalloneeNext time your eyes are drawn to a billboard or a commercial facade, try to notice what it’s obscuring.How the Coronavirus Got Its Close-Up, Thanks to ElectronsMay 19, 2020 by Laura MalloneeThis teeny, tiny particle doesn't just expose what the pathogen looks like—it's already helped scientists design a vaccine now in trials.Space Photos of the Week: Cassini’s Curtain CallMay 16, 2020 by Shannon StironeBefore it crashed onto Saturn, the spacecraft captured images of the most photogenic planet in our Solar System.The Last, Lonely Walks Through New York CityMay 12, 2020 by Michael HardyOn the eve of his move back to his native Tel Aviv, photographer Natan Dvir made a final tour of the streets that he had called home for the past 11 years.
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    The Enigma of Dragonfly 44, the Galaxy That’s Almost InvisibleDecember 4, 2022 by Lyndie ChiouA growing catalog of huge but dim “ultra-diffuse” galaxies is forcing astronomers to invent new theories of galactic evolution.The Mystery of Alaska’s Disappearing WhalesDecember 3, 2022 by Saima May SidikBelugas pass cultural knowledge across generations. Their survival may depend on how they collectively adapt.A Proactive Way to Detect Cancer at Its Earliest StagesDecember 2, 2022 by Grace BrowneMedtech firm Earli is working on a way to make tumors announce themselves as they appear—and even provide directions to where they are in the body.Amazon’s Creep Into Health Care Has Some Experts SpookedDecember 1, 2022 by Grace BrowneUsing the tech giant’s new telehealth service will mean trusting it with your private data.Pop-Up Farming Pods to Help Colonizers Grow Crops on MarsDecember 1, 2022 by Amit KatwalaInterstellar Lab’s inflatable BioPod is designed to help plants survive inhospitable conditions on Earth and allow explorers to settle on the Red Planet.All the Actually Important Stuff Neuralink Just AnnouncedDecember 1, 2022 by Emily MullinThe company is vying for an edge in an increasingly crowded field that seeks to let people control machines with their minds.Why China Is Still Stuck in a Zero-Covid NightmareNovember 30, 2022 by Amanda HooverProtesters are calling for China to ease restrictions most nations have already ditched. But the country faces a fraught path toward normalcy.Pliocene-Like Monsoons Are Returning to the American SouthwestNovember 30, 2022 by Jim MorrisonAs carbon concentrations rise, conditions are becoming more like they were 3 million years ago, when the area was wetter and the rain was heavier.Scientists Reexamine Why Zebra Stripes Mysteriously Repel FliesNovember 29, 2022 by Max G. LevyWhile biologists still aren't exactly sure how it works, a new study closes in on why the insects that pester Savannah animals zig when anything zags.The Planet Desperately Needs That UN Plastics TreatyNovember 29, 2022 by Matt SimonAn agreement can’t magically end the catastrophe of plastic pollution. But it could be a step in the right direction.
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    Elite Russian troops take up to 40% lossesDecember 4, 2022 by Thomas BushElite Russian troops are suffering casualty rates as high as 40%. Ukrainian President Zelensky said that the nation is preparing a powerful countermeasure against recent Russian aggression against Ukrainian infrastructure. Kyiv administration has said that power restoration in the city is in its final stage. Ukraine is gradually restoring heat and electricity afterRussian missile strikes … The post Elite Russian troops take up to 40% losses appeared first on Alltop Viral.7.5bn in Russian assets seized in SwitzerlandDecember 4, 2022 by Ivan VaqueroSwitzerland has frozen 7.5 billion Swiss Francs in Russian assets. The European Union has suggested seizing 300 billion euros in Russian assets to rebuild Ukraine. Kyiv administration has said that power restoration in the city is in its final stage. Ukraine is gradually restoring heat and electricity afterRussian missile strikes damaged almost every Ukrainian hydroelectric … The post 7.5bn in Russian assets seized in Switzerland appeared first on Alltop Viral.Russia rejects leaving Ukraine as a condition of peace talksDecember 3, 2022 by Thomas BushRussia has refused to negotiate an end to the war as long as the West demands Russia pull out of Ukraine. The United States is considering dramatically expanding their training of Ukrainian troops. Finland has offered to train Ukrainian soldiers in fighting in winter conditions. Finland and Sweden are increasing their aid to Ukraine so … The post Russia rejects leaving Ukraine as a condition of peace talks appeared first on Alltop Viral.Russia has lost twice as many aircraft as UkraineDecember 3, 2022 by Thomas BushSince the beginning of the war, Russia has lost twice as many aircraft as Ukraine. Ukrainian President Zelensky said that the nation is preparing a powerful countermeasure against recent Russian aggression against Ukrainian infrastructure. Kyiv administration has said that power restoration in the city is in its final stage. Ukraine is gradually restoring heat and … The post Russia has lost twice as many aircraft as Ukraine appeared first on Alltop Viral.Zelensky promises powerful countermeasure against RussiaDecember 2, 2022 by Annie MayUkrainian President Zelensky said that the nation is preparing a powerful countermeasure against recent Russian aggression against Ukrainian infrastructure. Kyiv administration has said that power restoration in the city is in its final stage. Ukraine is gradually restoring heat and electricity afterRussian missile strikes damaged almost every Ukrainian hydroelectric and thermoelectric power plant. Escaped employees … The post Zelensky promises powerful countermeasure against Russia appeared first on Alltop Viral.US may dramatically expand training of Ukraine troopsDecember 2, 2022 by Thomas BushThe United States is considering dramatically expanding their training of Ukrainian troops. Finland has offered to train Ukrainian soldiers in fighting in winter conditions. Finland and Sweden are increasing their aid to Ukraine so that the country can better fight during winter. The Pentagon has said it will support Ukraine as long as it takes. … The post US may dramatically expand training of Ukraine troops appeared first on Alltop Viral.EU suggests seizing 300bn euros in Russian assets to rebuild UkraineDecember 1, 2022 by Thomas BushThe European Union has suggested seizing 300 billion euros in Russian assets to rebuild Ukraine. Kyiv administration has said that power restoration in the city is in its final stage. Ukraine is gradually restoring heat and electricity afterRussian missile strikes damaged almost every Ukrainian hydroelectric and thermoelectric power plant. Escaped employees of  the captured nuclear … The post EU suggests seizing 300bn euros in Russian assets to rebuild Ukraine appeared first on Alltop Viral.Russia plans to bolster nuclear arsenalDecember 1, 2022 by Jimmy CooperRussia has announced plans to bolster its nuclear arsenal next year. So far, the United States and Russia have used their direct hotline during the war in Ukraine. NATO has vowed to help Ukraine “for as long as it takes.” The Pentagon has also said it will support Ukraine as long as it takes Finland … The post Russia plans to bolster nuclear arsenal appeared first on Alltop Viral.China claims to drive off US naval shipNovember 30, 2022 by Robert LeonardChina claims it drove off a US naval cruiser near the Spratly Islands. China has warned of a potential arms race after learning that the US was sending nuclear-capable bombers to Australia. President Biden has said that the United States would defend Taiwan if China invaded. China has been simulating attacking United States ships, according … The post China claims to drive off US naval ship appeared first on Alltop Viral.Finland to train Ukrainian soldiers in winter fightingNovember 30, 2022 by Jimmy CooperFinland has offered to train Ukrainian soldiers in fighting in winter conditions. Finland and Sweden are increasing their aid to Ukraine so that the country can better fight during winter. The Pentagon has said it will support Ukraine as long as it takes. The White House is asking for another $38 billion for Ukraine, in … The post Finland to train Ukrainian soldiers in winter fighting appeared first on Alltop Viral.