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We know that exercise and a good diet can keep oue heart healthy. But what else can we do to keep our heart going strong? 1.Eating Habits Eat healthy fats, NOT trans fats ——- We need fats in our diet, including saturated and polyunsaturated and unsaturated fats. But one we don’t need is trans fat, which is known to increase our risk of developing heart disease or having a stroke over a lifetime.Eat more fruit and vegetablesEat less sugarWholegrain cereals include more of the natural grain. This means they have more nutrients like dietary fibre, B vitamins, vitamin E, and healthy fats.Use herbs and spices instead of salt .Eating too much salt is bad for your heart.Oily fish such as pilchards, sardines, mackerel, salmon and fresh tuna, are rich in omega-3 fatty acids, which are thought to be particularly beneficial for your heart because they improve your cholesterol levels. 2.Dental health—- Practice good dental hygiene, especially flossing your teeth daily.Dental health is a good indication of overall health, including our heart, because those who have periodontal (gum) disease often have the same risk factors for heart disease.Brush your teeth regularly. 3.Get enough sleep—– Sleep is an essential part of keeping your heart healthy.If you don’t sleep enough, you may be at a higher risk for cardiovascular disease no matter your age or other health habits.Make sleep a priority. Get 7 to 8 hours of sleep most nights.If you have sleep apnea, you should be treated as this condition is linked to heart disease and arrhythmias. 4.Stretch it out—— Yoga can help you improve your balance, flexibility, and strength.Yoga can help you relax and relieve stress.Yoga also has potential to improve heart health.Exercise is essential for good heart health.Take the stairs instead of the elevator.Park on the far side of the parking lot.Walk to a colleague’s desk to talk, instead of emailing them.Play with your dog or kids at the park, instead of just watching them.Every little bit adds up to better fitness.Any physical activity is better than none.Adults need at least 30 minutes of exercise five or more days a week for heart health. 5.Don’t sit for too long at one time.—– Seating for long periods of time is bad for your health no matter how much exercise you do.Adults who sit less throughout the day have a lower risk of early death, particularly from heart disease. 6.Avoid smoke——- The risk of developing heart disease is about 25 to 30 percent higher for people who are exposed to secondhand smoke at home or work.Smoking is one of the main causes of cardiovascular disease, and smokers are almost twice as likely to have a heart attack compared with those who have never smoked. 7.Keep stress under control—— If you’re under a lot of stress, you may be more likely to smoke, take little or no exercise and drink more than a moderate amount of alcohol – all of which are linked with heart problems. 8.Keep your weight down—– If you’re heavier than you should be, your risk of high blood pressure, high cholesterol and type 2 diabetes is above normal.

TikTok is a video-sharing social networking service owned by ByteDance, a Chinese company founded in 2012 by Zhang Yiming. It is used to create short dance, lip-sync, comedy and talent videos. Teenagers have a lot extremely crazy for this application. Benefits of TikTok: Wholesome entertainment– The major advantage of TikTok application is that it serves as a great form of entertainment. Instant publicity -Who does not want to be famous? TikTok provides an awesome platform to people who wish to become famous among people without having any specialized skills or talents.  What’s the dark side of using tiktok? Potential Negative Effects of TikTok. Addiction:  Since the app boasts an “endless stream” of material, students are likely to spend a long time in the app and might even become addicted to watching the videos for hours at a time.Cause nuisance: Constant use of this application has become a pain more than enjoyment for people.Bullying / harassment tool :  Some people use this application to make fun of people, community, religion, etc. Students are being bullied on TikTok. Some students are making fun of each other’s videos, while others are making videos just to ridicule their fellow students.Waste of time: This application is seen to be a time-waster. People unnecessarily spend a lot of time in creating music videos. The time they put in creating these videos when invested in learning any new skill or knowledge can prove to be a lot more advantageous to them in the future.Comparison: Some students make outrageous, and even dangerous, videos to get more likes and followers. Hashtag challenges are an easy way to gain likes, but some of the challenges are not appropriate for tweens and teens.Inadequate content: Parents are worried about their inappropriate content. A majority of them are shocked to see their little angels in indecent sexual proposals and poses that do not suit their age. Looking at the privacy risks and mature content, the age limit to use of this application should be a minimum of sixteen years.Safety Concerns: Apps like TikTok can easily be used by predators to solicit minors because the app makes it easy for strangers to direct message children. Mental Health: Some experts report it can be easy to come across triggering content on the app that could promote issues like self-harm or eating disorders.

When stress is high Try the Stop technique S- stop T- take a breadth O- observe P- proceeds By stopping taking a breath & observing what’s going on within and then preceding. We can get the present by de-escalating our stress before it grows more . Starting this practice when you feel stress. #stop_technique #stop-stress #awaystress

Old saying “you are what you eat “ that’s why it is essential to have a healthy balanced diet for a strong immune system. 1. Indian Gooseberry— it is well known for fighting against common illness like cold, sore throat , digestive issues etc . Amla is enriched with antioxidants, micronutrients which help increase immunity. It is good for hair , eyesight, heart and diabetic as well. You can consume it in any  various forms like juice , candy , or even raw fruit. 2. Honey — It is also called nature’s sweetening agent . It is full of minerals such as iron , calcium and magnesium. Honey contains countless medicinal properties. It’s antibacterial properties relieve the throat and protect our body against Bacteria and fungi. It boosts gut immunity. Use honey instead of sugar . Sugar is an unhealthy void for nutrients. For weight loss mix honey with warm water and drink regularly. It also cleanses the digestive system. 3. Green tea — it is well known for its rich source of antioxidants. It flushes out toxins from the body . It is also a rich source of essential nutrients for glowing skin. It is also good for weight loss. 4. Turmeric — turmeric is a treasure house for antibacterial properties and medicinal products. Organic turmeric has high curcumin content which is an anti-inflammatory ingredient. Turmeric helps strengthen immunity and warm off illness . 5. Lemons & Limes — both contain vitamin C which we all know is useful for supporting immune health, but they also contain polyphenol which helps to regulate immune responses. You can add slices to your drinking water or can squeeze over salads . 6. Garlic — Raw garlic is brilliant at giving your body’s immune system a helping hand. It has natural antibacterial and anti-inflammatory properties, helping you ward off illness and recover quicker. Raw garlic can increase the number of t-cells in your blood, which in turn fights viruses and could help reduce the length of time you have a cold 3. Garlic’s health powers are best when it’s raw. 7. Ginger — The spicy, aromatic ginger root is used to add some kick to drinks, teas, soups, and Asian dishes, and it’s also a real superfood. Ginger reduces inflammation and relieves pain.Plus, it also helps reduce nausea. #immunity #boostimmunity #foods #healthy #food #immunitybooster

What is responsible parenthood?? A responsible parenthood is simply defined as the “will” and ability of parents to respect and do the needs and aspirations of the family and children. As responsible individuals and citizens, being responsible parents is also one of our foremost duties. In times when parenting has generated so much of speculation, one wonders what responsible parenting looks like.Child psychologists believe that the first three years of life are most critical to a child’s brain development. A three-year-old toddler’s brain is twice as active as an adult’s brain and has more than 1,000 trillion connections between brain cells, many more than will ever be needed. These brain cells and the connections between them are what form the basis for emotional, intellectual, and physical development. During the early years, many of these connections will be strengthened and further developed while others, due to lack of use, will die. It’s up to parents to help children nurture and retain these connections so that they may be better prepared for the intellectual, social, and physical rigors they’ll face in school and throughout life. Parenting is not easy. Good parenting is hard work. Good Parenting Tips for New Moms & Dads . Spend time with family. 1. Set Smart Limits Take charge. Don’t clip your child’s wings.Don’t try to fix everything.Remember that discipline is not punishment. Pick your battles . 2. Create Your Own Quality Time Play with your children.Read books together every day.Schedule daily special time.Encourage daddy time.Make warm memories. 3. Be a Good Role Model Be the role model your children deserve.Fess up when you blow it.Live a little greener.Always tell the truth.Kiss and hug your spouse in front of the kids.Respect parenting differences. 4. Know the Best Ways to Praise Give appropriate praise.Cheer the good stuff.Gossip about your kids. 5. Trust Yourself Give yourself a break. Trust your mommy gut.Don’t accept disrespect from your child.Pass along your plan.  6. Don’t Forget to Teach Social Skills Ask your children “who” , “where” , “how” type questions every day. Acknowledge your kid’s strong emotions.Teach kids to notice surrounding things. 7. Raise Grateful Kids Show your child how to become a responsible citizen.Don’t raise a spoiled kid. Talk about what it means to be a good person.Explain to your kids why values are important.Set up a “gratitude circle” every night at dinner.Explain to your kids why values are important. 8. Don’t Stress About Dinner Serve a food again and again.Avoid food fights. Eat at least one meal as a family each day.Let your kids place an order. 9. Boost Brainpower & Physical Activity Teach your baby to sign.Keep the tube in the family room.Get kids moving. 10. Health Advice All Parents Should Follow Get your kids vaccinated.Protect that smile.Be vigilant about safety.Listen to the doctorKeep sunblock next to your kid’s toothpaste. Put your baby to bed drowsy but still awake.Know when to toilet train. 11. Always Say “I Love You” Love your children equally, but treat them uniquely.Say “I love you” whenever you feel it. Some more daily life basic tips Do Physical Activities Together.Turn off the Television

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The 10 Most Popular Dog Names Of 2023, According To Camp Bow WowMarch 27, 2023 by Julie SpranklesAfter analyzing over 400,000 dog names, doggy daycare Camp Bow Wow has released the top dog names of the year… and the list is full of popular baby names.Grimes Has Changed Her Daughter's Name From Exa Dark SiderælMarch 27, 2023 by Sarah AswellThe daughter of Grimes and Elon Musk has a new name, her mother recently shared on Twitter.TikTok Mom Shows How Dads Are Treated Differently At The Doctor’s OfficeMarch 27, 2023 by Katie GarrityThis mom turns the tables on what it’d be like if moms were treated like dads at a kid’s doctor appointment in viral TikTok.TikTok Mom Goes Viral For "Low-Clutter" Easter Basket IdeasMarch 27, 2023 by Katie GarrityA mom on TikTok has the best ideas for "low-clutter" Easter basket fillers that kids will love but won't clutter up your house.75 Prom Captions To Commemorate This Rite Of PassageMarch 27, 2023 by Brianne HoganTime for prom! This list of the perfect captions has a little something for parents and teens alike.A Preschool Teacher Called This Mom’s Packed Lunches “Disgusting”March 27, 2023 by Katie GarrityA mom posted on Reddit, asking if she was in the wrong after his preschool teacher commented that her food choices for her son were “inappropriate.”I Just Rewatched 'Knocked Up' & I'm Livid Over The Portrayal Of BirthMarch 27, 2023 by Alexandra FrostThe 2007 comedy 'Knocked Up' might seem good for laughs, but it actually feeds into fear surrounding childbirth and a distrust of doctors.When Do Separate Bedrooms Become Separation?March 27, 2023 by PenelopeYour partner sleeps separately. When might that become an actual separation?Olivia The Pig Showed Me How To Raise A Passionate KidMarch 27, 2023 by Vanessa Kroll BennettThank you, Ian Falconer, for the road map I so desperately needed.This Game-Changing Cleanser Is The Ultimate Cleaning HackMarch 26, 2023 by Kate MillerHealthybaby's plant-based, EWG-verified cleaning system is a one-and-done cleanser for your entire household — use it on everything and everyone.

Football Brain Teaser PrintableJanuary 17, 2023 by Allison WakenI was looking up matchstick puzzles for the boys the other day and came across this fun one that looks like a goal post so I thought it would make a perfect Super Bowl printable game (for kids and adults)! There are 2 puzzles, or brain teasers, written on the page. Print out a set, […] The post Football Brain Teaser Printable appeared first on All for the Boys.Football Activities for Older Kids – Perfect for Parties!January 17, 2023 by Allison WakenWhether the older kids at your party are into football or not, here are some ideas to keep them busy creating and playing during the big game! For the most part when the boys were younger I had them keep themselves busy during football parties. Every once in a while though, they definitely appreciated some […] The post Football Activities for Older Kids – Perfect for Parties! appeared first on All for the Boys.Thanksgiving LEGO instructionsNovember 1, 2022 by Allison WakenThanksgiving is often looked over for crafts. We love family time at Thanksgiving but especially when the boys were little that meant lots of down time. You can google search almost anything and get LEGO instructions to build it! I usually start on the  LEGO site where you can search by name any set (at […] The post Thanksgiving LEGO instructions appeared first on All for the Boys.Folded Flying BatSeptember 22, 2022 by Allison WakenAirplanes aren’t the only things that can fly. With just a sheet of black construction paper and a little bit of imagination, you can create your own bats that really fly! Make these for Halloween or anytime because bats are cool all year. How to make a paper bat that really flies Start with a […] The post Folded Flying Bat appeared first on All for the Boys.DIY Mickey Tee for Any Disney Event + Phoenix Disney On Ice Promo CodeSeptember 6, 2022 by Allison WakenI don’t know what it is about him but I just love classic Mickey. I love the black and white and he’s definitely appropriate to wear to any Disney event. I found the PERFECT silhouette for a tee, hat, bag, cup or who knows what else I’ll put it on because it’s THAT cute. Adorable right?! […] The post DIY Mickey Tee for Any Disney Event + Phoenix Disney On Ice Promo Code appeared first on All for the Boys.Shark Week ActivitiesJuly 11, 2022 by Allison WakenThat time of year is once again almost here! The time we celebrate our love for all things Shark – Shark Week! Here are several activities you can do all year to celebrate your love of sharks, or to keep the shark lovers in your family busy. Here are some shark food, printables, games, and […] The post Shark Week Activities appeared first on All for the Boys.WATER FUN CUP RACESJune 10, 2022 by Allison WakenThis is a fun game to play outside with water guns! Read on for the directions! The post WATER FUN CUP RACES appeared first on All for the Boys.April Fool’s Day – Easy Pranks for KidsMarch 31, 2022 by Allison WakenApril Fool’s Day is here! If you’re like me and aren’t a HUGE fan of the crazy and/or mean pranks that people play here are some fun, simple ones you can do to or with your kids. We just made a fun video for one of our favorites the faucet prank (we’d love for you to […] The post April Fool’s Day – Easy Pranks for Kids appeared first on All for the Boys.Monster Truck Car SmashersFebruary 7, 2022 by Allison WakenIf you have a kid that likes cars this one is for you. Even if they haven’t been that into their toy cars lately, this Monster Truck car smasher activity will definitely get them interested. You can easily make cars they can smash with their toy Monster Trucks just like in Monster Jam! How to […] The post Monster Truck Car Smashers appeared first on All for the Boys.Involve Your Teens in Your Home’s Safety with First AlertJanuary 31, 2022 by Allison WakenThank you First Alert for sponsoring this post. When was the last time you replaced your smoke and carbon monoxide (CO) alarms? Yes, replace. Smoke and carbon monoxide alarms should be replaced at least every 10 years. Most of the time it’s easier to just do these odd jobs and maintenance quickly when you think […] The post Involve Your Teens in Your Home’s Safety with First Alert appeared first on All for the Boys.

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Copywriting is the ability to use the written words to persuade someone to take an action. It is the act or occupation of writing text for the purpose of advertising or other forms of marketing .The product, called copy or sales copy, is written content that aims to increase brand awareness and ultimately persuade a person or group to take a particular action .  

Disney begins job cuts with goal of eliminating 7,000 positionsMarch 28, 2023 by BloombergWalt Disney Co. has begun the first of what is expected to be 7,000 job cuts, a key part of a $5.5 billion savings drive the company announced in February. The first group of employees will be notified over the next four days, chief executive officer Bob Iger said in a memo to staff on Monday.Only verified a/cs can vote in Twitter polls from April 15: MuskMarch 28, 2023 by ReutersNashville school shooter had drawn maps, done surveillanceMarch 28, 2023 by APA former student killed three children and three adults at a Christian elementary school in Nashville on Monday, armed with two 'assault-style' weapons and a handgun after elaborately planning the massacre by drawing out a detailed map and conducting surveillance of the building, police said. The 28-year-old shooter has been identified as Audrey Hale.Greener pastures: Japan now the land of rising sons of IndiaMarch 28, 2023 by HEMALI CHHAPIAUS-born Mongolian boy named 3rd highest spiritual leaderMarch 27, 2023 by Agencies3.5x rise in high-Covid districts in two weeksMarch 27, 2023 by DURGESH NANDAN JHAPointing to a steady spread of Covid-19 infections in the country, the latest government data shows that the number of districts with a weekly test positivity rate (TPR) of 10% or more has increased to 32 across 14 states and UTs, a 3.5-fold rise in two weeks. TPR is the percentage of total samples testing positive for Covid.Amid Savarkar row, Uddhav snubs Cong, to skip key meetMarch 27, 2023 by CHAITANYA MARPAKWARThe Uddhav Thackeray-led Shiv Sena said on Monday it will skip a meeting of opposition parties called by Congress president Mallikarjun Kharge at his Delhi residence over Rahul Gandhi's comments against Vinayak 'Veer' Savarkar.Chidambaram gets court nod for S'pore travel to appear for clientMarch 27, 2023 by TNNEPFO Board to declare rate of interest for 2022-23 todayMarch 27, 2023 by SWATI MATHURFree all Amritpal aides in 24hrs: Akal Takht jathedar to Punjab govtMarch 27, 2023 by TNNThe Akal Takht jathedar on Monday presided over a meeting of Sikh organisations that decided on taking out a 'Khalsa Vahir' or religious march across Punjab to expose what they called the government's machinations if the arrested Amritpal sides weren't freed within 24 hours. US says Russia not planning to use nukesMarch 27, 2023 by Thomas BushThe US has said there is no indication that Putin is planning to use nuclear weapons. Putin has promised to station nuclear weapons in Belarus, a move the UN has called “dangerous.” The International Criminal Court has opened war crimes cases against Russia. Ukraine has accused Russian soldiers of destroying 400 apartment blocks to hide … The post US says Russia not planning to use nukes appeared first on Alltop Viral.Putin threatens to move nukes to BelarusMarch 27, 2023 by Robert LeonardPutin has promised to station nuclear weapons in Belarus, a move the UN has called “dangerous.” The International Criminal Court has opened war crimes cases against Russia. Ukraine has accused Russian soldiers of destroying 400 apartment blocks to hide evidence of war crimes. As the war in Ukraine continues, evidence of Russian-perpetrated war crimes is … The post Putin threatens to move nukes to Belarus appeared first on Alltop Viral.Devastated Mississippi preparing for more stormsMarch 27, 2023 by Robert LeonardAfter storms devastated Mississippi, the state is preparing for more storms. Plastic in the oceans has reached an unprecedented level in the last 15 years. More than 171 trillion pieces of plastic litter the ocean, according to recent estimates. UN members have agreed on a treaty to protect ocean biodiversity. Sea ice in the Antarctic … The post Devastated Mississippi preparing for more storms appeared first on Alltop Viral.Putin’s world shrinks as nations vow to arrest himMarch 25, 2023 by Thomas BushAustria has promised to arrest Putin if he visits the country, which will likely start a wave of countries vowing the same thing. President Biden said that Putin did commit war crimes, and thus his arrest warrant is justified. Putin has been charged with war crimes in an International Court and a warrant for his … The post Putin’s world shrinks as nations vow to arrest him appeared first on Alltop Viral.Ukraine Air Force to allow foreigners to enlistMarch 25, 2023 by Catherine ReedThe Ukrainian Air Force will now allow foreigners to enlist as pilots as the nation continues to push for more jets from allies. Slovakia has sent the first shipment of 4 MiG-29s to Ukraine.  A former chair of the Joint Chiefs has predicted that F-16s will  be sent to Ukraine. The UK said it was … The post Ukraine Air Force to allow foreigners to enlist appeared first on Alltop Viral.Slovakia sends MiG-29s to UkraineMarch 24, 2023 by Robert LeonardSlovakia has sent the first shipment of 4 MiG-29s to Ukraine.  A former chair of the Joint Chiefs has predicted that F-16s will  be sent to Ukraine. The UK said it was ready to help support any country willing to send fighter jets to Ukraine. Ukraine’s Zelensky has warned world leaders that Russia has designs … The post Slovakia sends MiG-29s to Ukraine appeared first on Alltop Viral.Russia may be sending some of its oldest tanks to UkraineMarch 24, 2023 by Annie MayRussia may be sending T-54 tanks to Ukraine—equipment that dates as far back as 1945. Russia has flown two nuclear-capable bombers over the Sea of Japan. Putin has signed a bill formally suspending Russia’s nuclear treaty with the United States. In a sign of the continuing escalation in international tensions, Russia has suspended its participation … The post Russia may be sending some of its oldest tanks to Ukraine appeared first on Alltop Viral.Ukraine claims it destroyed Russian missile shipment in CrimeaMarch 24, 2023 by Thomas BushUkraine has claimed it destroyed a Russian missile shipment in Crimea, which, if true, would demonstrate a dramatically expanded strike capability for Ukraine. Russia’s military has relied on its elite forces, but they’ve suffered heavy losses during this first year of fighting. Russia lost another huge, 3-week long tank battle. Saudi Arabia is set to … The post Ukraine claims it destroyed Russian missile shipment in Crimea appeared first on Alltop Viral.Russia flies two nuclear-capable bombers over Sea of JapanMarch 23, 2023 by Jimmy CooperRussia has flown two nuclear-capable bombers over the Sea of Japan. Putin has signed a bill formally suspending Russia’s nuclear treaty with the United States. In a sign of the continuing escalation in international tensions, Russia has suspended its participation in the New START treaty, its last nuclear treaty with the United States. For the … The post Russia flies two nuclear-capable bombers over Sea of Japan appeared first on Alltop Viral.US sending Patriot missiles to Ukraine faster than plannedMarch 22, 2023 by Robert LeonardThe US is sending Patriot missiles to Ukraine faster than originally planned. Poland will be the first fighter jet to grant Ukraine fighter jets. A former chair of the Joint Chiefs has predicted that F-16s will  be sent to Ukraine. The UK said it was ready to help support any country willing to send fighter … The post US sending Patriot missiles to Ukraine faster than planned appeared first on Alltop Viral.

The Webs of Covid-Related Caution Tape Across LondonJune 7, 2020 by Michael HardySeemingly overnight, the red-and-white-striped tape that suddenly became ubiquitous in the English capital.Artist Rachel Cabitt Is Trapped in a Quarantine Horror FilmJune 1, 2020 by Lauren JosephYes, the current experience is full of terror. But there's room for catharsis, too.The Women of Ukraine's Railroads Keep the Trains RunningMay 31, 2020 by Laura MalloneeThe under-sung heroes of the country's rail system keep vigilant watch from colorful mini-castles.Space Photos of the Week: An Eternal Voyage of DiscoveryMay 30, 2020 by Shannon StironeAs we sunset this weekly series, we take a farewell tour of the outer planets—and pay tribute to one of the most famous last looks at Earth.High in the Alps, Giant Blankets Slow a Glacier's Ice MeltMay 26, 2020 by Michael HardyDespite preservationists' best efforts, the Rhône Glacier may not be long for this world.Space Photos of the Week: Keeping an Eye on Jupiter's StormsMay 23, 2020 by Shannon StironeNASA's Juno orbiter, along with its Hubble and Gemini telescopes, will help scientists better understand the planet's atmosphere.The Flimsy Veneer of Gigantic AdvertisementsMay 20, 2020 by Laura MalloneeNext time your eyes are drawn to a billboard or a commercial facade, try to notice what it’s obscuring.How the Coronavirus Got Its Close-Up, Thanks to ElectronsMay 19, 2020 by Laura MalloneeThis teeny, tiny particle doesn't just expose what the pathogen looks like—it's already helped scientists design a vaccine now in trials.Space Photos of the Week: Cassini’s Curtain CallMay 16, 2020 by Shannon StironeBefore it crashed onto Saturn, the spacecraft captured images of the most photogenic planet in our Solar System.The Last, Lonely Walks Through New York CityMay 12, 2020 by Michael HardyOn the eve of his move back to his native Tel Aviv, photographer Natan Dvir made a final tour of the streets that he had called home for the past 11 years.

Plastics Are Devastating the Guts of SeabirdsMarch 27, 2023 by Matt SimonNew research shows that seabirds’ ingestion of the pollutant scars their insides—a new disease called “plasticosis”—and may disturb their microbiomes.Gene Expression in Neurons Solves a Brain Evolution PuzzleMarch 26, 2023 by Allison WhittenThe neocortex is the seat of human intellect. New data suggests that mammals created it with new types of cells only after their evolutionary split from reptiles.California’s Atmospheric Rivers Are Getting WorseMarch 25, 2023 by Jake BittleAs climate change makes storms warmer and wetter, the state’s flood control system is struggling to keep up.Can You Really Pump Water Without Any Electricity?March 24, 2023 by Rhett AllainTo see if those videos of people conjuring liquid without any external power actually hold water, you’ll need physics—and a straw.A Nonprofit Wants Your DNA Data to Solve CrimesMarch 23, 2023 by Emily MullinPrivately run genealogy databases have become a crucial tool for police investigators. Now a nonprofit is collecting data to help crack more cold cases.Climate Freeloaders Are Destroying the PlanetMarch 23, 2023 by Bianca NogradyGovernments are ignoring calls to stop fossil fuel expansion—despite there being little time left to avoid the worst effects of global warming.This Is the Lightest Paint in the WorldMarch 22, 2023 by Max G. LevyAn energy-saving coating needs no pigments, and it keeps the surface beneath it 30 degrees cooler.The Quest for Injectable Brain Implants Has BegunMarch 21, 2023 by Grace HuckinsThe hard electrodes inserted into the brain to treat Parkinson’s and paralysis damage the organ’s soft tissue. A new invention could change that.Feral Hogs Are the Worst Invasive Species You've Never Thought AboutMarch 21, 2023 by Maryn McKennaWild hogs destroy crops, uproot landscapes, and spread diseases—and not much is stopping them.The IPCC’s 2023 Climate Report Has Dire Warnings About Humanity’s FutureMarch 20, 2023 by Matt SimonThe planet is on track for catastrophic warming unless countries take extreme action, according to the IPCC’s latest climate report.

US says Russia not planning to use nukesMarch 27, 2023 by Thomas BushThe US has said there is no indication that Putin is planning to use nuclear weapons. Putin has promised to station nuclear weapons in Belarus, a move the UN has called “dangerous.” The International Criminal Court has opened war crimes cases against Russia. Ukraine has accused Russian soldiers of destroying 400 apartment blocks to hide … The post US says Russia not planning to use nukes appeared first on Alltop Viral.Putin threatens to move nukes to BelarusMarch 27, 2023 by Robert LeonardPutin has promised to station nuclear weapons in Belarus, a move the UN has called “dangerous.” The International Criminal Court has opened war crimes cases against Russia. Ukraine has accused Russian soldiers of destroying 400 apartment blocks to hide evidence of war crimes. As the war in Ukraine continues, evidence of Russian-perpetrated war crimes is … The post Putin threatens to move nukes to Belarus appeared first on Alltop Viral.Devastated Mississippi preparing for more stormsMarch 27, 2023 by Robert LeonardAfter storms devastated Mississippi, the state is preparing for more storms. Plastic in the oceans has reached an unprecedented level in the last 15 years. More than 171 trillion pieces of plastic litter the ocean, according to recent estimates. UN members have agreed on a treaty to protect ocean biodiversity. Sea ice in the Antarctic … The post Devastated Mississippi preparing for more storms appeared first on Alltop Viral.Putin’s world shrinks as nations vow to arrest himMarch 25, 2023 by Thomas BushAustria has promised to arrest Putin if he visits the country, which will likely start a wave of countries vowing the same thing. President Biden said that Putin did commit war crimes, and thus his arrest warrant is justified. Putin has been charged with war crimes in an International Court and a warrant for his … The post Putin’s world shrinks as nations vow to arrest him appeared first on Alltop Viral.Ukraine Air Force to allow foreigners to enlistMarch 25, 2023 by Catherine ReedThe Ukrainian Air Force will now allow foreigners to enlist as pilots as the nation continues to push for more jets from allies. Slovakia has sent the first shipment of 4 MiG-29s to Ukraine.  A former chair of the Joint Chiefs has predicted that F-16s will  be sent to Ukraine. The UK said it was … The post Ukraine Air Force to allow foreigners to enlist appeared first on Alltop Viral.Slovakia sends MiG-29s to UkraineMarch 24, 2023 by Robert LeonardSlovakia has sent the first shipment of 4 MiG-29s to Ukraine.  A former chair of the Joint Chiefs has predicted that F-16s will  be sent to Ukraine. The UK said it was ready to help support any country willing to send fighter jets to Ukraine. Ukraine’s Zelensky has warned world leaders that Russia has designs … The post Slovakia sends MiG-29s to Ukraine appeared first on Alltop Viral.Russia may be sending some of its oldest tanks to UkraineMarch 24, 2023 by Annie MayRussia may be sending T-54 tanks to Ukraine—equipment that dates as far back as 1945. Russia has flown two nuclear-capable bombers over the Sea of Japan. Putin has signed a bill formally suspending Russia’s nuclear treaty with the United States. In a sign of the continuing escalation in international tensions, Russia has suspended its participation … The post Russia may be sending some of its oldest tanks to Ukraine appeared first on Alltop Viral.Ukraine claims it destroyed Russian missile shipment in CrimeaMarch 24, 2023 by Thomas BushUkraine has claimed it destroyed a Russian missile shipment in Crimea, which, if true, would demonstrate a dramatically expanded strike capability for Ukraine. Russia’s military has relied on its elite forces, but they’ve suffered heavy losses during this first year of fighting. Russia lost another huge, 3-week long tank battle. Saudi Arabia is set to … The post Ukraine claims it destroyed Russian missile shipment in Crimea appeared first on Alltop Viral.Russia flies two nuclear-capable bombers over Sea of JapanMarch 23, 2023 by Jimmy CooperRussia has flown two nuclear-capable bombers over the Sea of Japan. Putin has signed a bill formally suspending Russia’s nuclear treaty with the United States. In a sign of the continuing escalation in international tensions, Russia has suspended its participation in the New START treaty, its last nuclear treaty with the United States. For the … The post Russia flies two nuclear-capable bombers over Sea of Japan appeared first on Alltop Viral.US sending Patriot missiles to Ukraine faster than plannedMarch 22, 2023 by Robert LeonardThe US is sending Patriot missiles to Ukraine faster than originally planned. Poland will be the first fighter jet to grant Ukraine fighter jets. A former chair of the Joint Chiefs has predicted that F-16s will  be sent to Ukraine. The UK said it was ready to help support any country willing to send fighter … The post US sending Patriot missiles to Ukraine faster than planned appeared first on Alltop Viral.